Tag: postnatal depression support

  • Walking from the shadows of pnd- together

    Dear Mums. If you have or have had Postnatal Depression keep reading.. If not then please read on regardless. I was there 6 years ago, covered by the shadow of this hidden […]

  • A tear slides slowly down her cheek

    I can see her sitting on the edge of the sofa, looking anxious, tired, wearing a top spotted with spit up on the shoulder, I catch her glancing at the baby asleep in the bouncer, she sighs, […]

  • Hugs and Hope

    So you may be reading this because a close friend or family member has had a baby and appears to be struggling, maybe they have already found the courage to […]

  • 8 things for mums with PND must remember

    When I was thinking about writing this post I thought back to when I had my daughter and began suffering Postnatal Depression very soon after her birth seven years ago and what […]

  • How to join in #PNDHour tweet chat

    #PNDHour is hosted by me via my Twitter profile @PNDandMe every Wednesday at 8pm, by following these 3 simple steps you will be able to join in and connect with others affected by perinatal mental […]

  • Intrusive Thoughts – PND Symptom

    Trigger warning – This post contains details of intrusive thoughts, so please be mindful of this if you are struggling as it may be best not to read on x […]

  • How Health Visitors can help with postnatal depression

    Numerous studies estimate the incidence of perinatal depression at between 15-25%. That is, depression that starts either during pregnancy or in the 12 months following birth. However, perinatal depression is […]