Perry Panda is a book written by parent and mental health professional Helen Bashford. It helps explain depression to younger children and what might help mum feel better. Althought not specifically about Postnatal Depression I really loved the idea and purchased a copy for me to read with my children. It is simple and easy […]
Read MoreSome mummys have poorly heads when they have children. This is Kimberley’s 5 top tips for PND mummys. Sometimes a teddy bear cuddle is all you need If you are feeling poorly you could cuddle a teddy bear and it will make you be happy. 2. Seeing the Doctor is important If you are not feeling […]
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